Boot Camp Changes

Just wanted everyone to know I made some changes to my bootcamp times. For this 6 week session there will be no 6 am class. I have added another night class. There is more info available about the Boot Camp on my fitness blog www.autumnsbc.blogspot.com. The class times are as follows
Starts Jan 10th Mon-Thurs 6 weeks 100$
Class 1 8-9pm
Class 2 9-10pm

Please spread the word for me!

Thanksgiving

I am a terrible picture taker, so I have none from the actual day but here are some cute videos of Coles Thanksgiving Pie Day.

Halloween

We decided to go with Superhero kids. It was so cold and rainy this year we didn't do much. We spent 3 hours setting up our spooky tunnel and the wind blew it over in like 5 mins. It was sad when several kids asked where it was when we answered the door.

The Telford Cousins

Boot Camp

I'm just letting everyone know about my next bootcamp. I also started a new blog for my class with healthy ideas, info on my class etc. www.autumnsbc.blogspot.com

Starts Jan 10th

6am Mon-Thurs

Fire& Ice Dance Studio

175 $*

8:30pm Mon-Thurs

My home(spots will go quickly)

100$*

*50$ deposit to ensure your spot. Discounts may apply to exsisting clients and referrals.

Boot Camp

Hi everyone just wanted to let you know of my new adventure. I am starting a boot camp exercise class. I have been teaching one for a friend the last 5 weeks and really enjoyed it. So I have been studying to become certified. I am almost there, I'm planning on the end of the month. Anyway I thought it would be great to get this started and it will help me with my test. Here is what I am offering

6am at Fire & Ice Dance Studio
Mon-Thurs
100$ for the 6 weeks.
(this is super cheap, the trainer I was teaching for said I shouldnt do it this cheap but its my first class, after this I will raise the price. She charged 175$ and said some charge up to 250$)

Also if I can get enough interest. I am going to offer one at:
8:30pm
Mon-Thurs
At my house in the basement.

Give me a call or email if you would like more info or are interested. 8013764966/ auttelf@yahoo.com

First Day of School

Although I'm not looking forward to the cool down of the weather. I was excited for school to start. My kids were bored and ready to have something else to do. Mackenzie is in 2nd grade this year and even though Cole is old enough to be in Kindergarten I am holding him back. It will be much better for him in the long run. Right now I don't think it will make a difference he is ready either way.

Cole's 5th Birthday

Cole was so excited for his birthday, and so am I. I am hoping 5 yrs old brings a new stage. Hopefully a better stage. Although he drives me crazy most days he was so good on his birthday.

Park City

Oops. This is out of order. We have a timeshare in Park City and so we took the kids up in May for a week. Its nice that it was close enough Jer could come down and work a little still. The kids and I just played at the swimming pool the whole time. We practically had the pool to ourselves.

4th of July

The 4th was a weird weekend since it was on a Sunday. Here is the traditional parade we have the Telfords. Adelyn had ripped all her decor off before the parade even started. Oh well.

Grandpa Telford playing the bagpipes behind Cole.

Daddy helping Adi she was too slow.

St. George

Jeremy and I went to St. George for a couple days with some friends,without kids. Woo hoo!! It was a blast. Its always nice to have no responsibilites but yourself for a couple days. Our friends let us stay in their condo so that is always great cause we didnt have to pay to stay. We did go Mesquite the first night because the hotel are so cheap and it had a great pool. So we played at the pool the first day and then headed up to St. George. We went to Tarzan at the Tuachan,golfed, shopped, and played games. I was excited to see my kids when I got home.:)

Enjoying the pool. Sorry no swimsuit shots, thats just not me :)

Tuachan entrance.

Waiting for the show to start

The incredible scenery behind the stage. They used the waterfall at the beginning of the show and tarzan came flying in from the rocks at one point too.

My Lehi Float

I have already posted these on Facebook but I am trying to do some journaling here, so here we go again. I was in charge of the float for our ward for the Lehi Round Up Parade. It was a ton of work but fun and it paid off when I won first place. I would like to note this was out of probably 40ish floats.I also had some amazing people to help me.

Denver Zoo

As I mentioned before we went to the Denver Zoo while we were visiting Denver. Here are some pics of the adventure.

Tennis

My sister bought me a ticket to go to California with her for her birthday. I know what a great sister. We both love tennis, and we went and saw a tennis tournament in Palm Springs. Most of the big names were there and we got sit pretty close at some of the matches. You could also watch them practice and sit very close. It was really cool. Sorry if you're not into tennis, you probably won't know who any of these people are. The first picture is the best match we got to see. It was a doubles match roddick/blake vs. murray/hutchins. Andy Roddick is my favorite tennis player and I love James Blake although Blake is starting to fade fast. They won and we were able to sit so close.

Andy Roddick.

Roddick serving. Its the most incredible thing you've ever seen.

Maria Sharapova, she is just practicing here and didn't play well this tourn.

Jelena Jankovic.

Rafa Nadal #1 in the world. He was very fun to watch play. I became a bigger fan.

Andy Murray. I'm not really a fan but we got to watch him practice and we were literally sitting on the side of the court watching. Its amazing how hard they hit the ball.

Tsonga another person I'm not really a fan of but he stood right next to me. cool anyway.